This Week's Current Fitness Class Schedule:

Day Class, Instructor Start Time Duration
Monday 09:30 AM 60 mins
Monday 06:00 PM 60 mins
Tuesday 05:30 AM 30 mins
Tuesday 06:00 PM 60 mins
Wednesday 09:30 AM 60 mins
Wednesday 05:30 PM 60 mins
Thursday 05:30 PM 30 mins
Thursday 06:00 PM 60 mins
Friday 09:30 AM 60 mins
Saturday 09:15 AM 60 mins
Saturday 10:30 AM 60 mins

 Fitness Class Descriptions
 
 
ABsolution Become a tighter, fitter you by building your core strength and increasing your flexibility through focused abdominal and lower back conditioning. We will "meet you where you are".
 
Kickboxing Come and join in a fast paced, punch and kick, cardio workout. A great opportunity to develop strength and stamina.
 
Psycho-cycling Spinning class for extreme fat burn and cardio & strength training
 
Stronger Longer (Senior Fitness) Come start your morning off right with a heart healthy, low impact strength/cardio class with a variety of exercises and energetic moves programmed to music.
 
Zumba Zumba® Latin Dance-Fitness fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Zumba® Fanatics achieve long term health benefits while experiencing an absolute blast of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
 
   
 
   
 
   
 
   
 
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Note: Class and instructors are subject to change without notice.

Athletic Shoes Required, No open drink containers, Please bring a towel



























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